Green seedless grapes are sweet, crisp table grapes that grow in bunches and can be eaten whole without seeds. This 4-pound package provides convenient, ready-to-eat fresh fruit that's perfect for snacking, lunch boxes, or adding to fruit salads and yogurt.

Green grapes are packed with beneficial nutrients and antioxidants, particularly resveratrol, which supports metabolism and energy levels. They contain high levels of Vitamin C and Vitamin K, plus essential minerals like potassium, which helps regulate blood pressure and cardiovascular health. The natural flavonoids in grapes provide antioxidant protection and may help with weight management.

These grapes can be enjoyed fresh, frozen for a refreshing cold snack, or used to chill beverages without dilution. They pair well with cheese boards, cold salads, and desserts. Green grapes are naturally low in fat and provide quick energy from natural sugars, making them a nutrient-dense snacking option for the whole family.

Nutrition per serving (1/2 cup or 76g): 52 calories, less than 1g protein, 14g carbohydrates, 1g dietary fiber, 7.75g sugar, 0g fat, 0mg cholesterol, 2mg sodium. Rich in Vitamin C, Vitamin K, Vitamin B6, potassium, and manganese.