Fresh sweet potatoes packed in a convenient 6.5 pound bag. These versatile root vegetables feature naturally sweet, orange flesh that becomes tender and creamy when cooked. Sweet potatoes are excellent sources of dietary fiber, vitamins, and antioxidants, particularly beta-carotene which gives them their distinctive orange color.

Rich in nutrition, sweet potatoes provide significant amounts of vitamin A (213% daily value per cooked cup), vitamin C (44% daily value), vitamin B6 (34% daily value), and dietary fiber (6.6g per cooked cup). The fiber content supports digestive health by promoting beneficial gut bacteria and regular bowel movements. Beta-carotene converts to vitamin A in the body, supporting eye health, immune function, and healthy skin.

Sweet potatoes can be prepared multiple ways including baking, roasting, boiling, steaming, or microwaving. They can be eaten with or without the skin. Popular uses include baked sweet potatoes, mashed sides, roasted cubes, sweet potato fries, and incorporation into breakfast dishes, soups, and salads. The natural sweetness pairs well with both savory and sweet preparations.