Fresh Wild Whole Pacific Halibut (Hippoglossus stenolepis) is a premium wild-caught fish sourced from the cold, clear waters of the Pacific Ocean, including the Gulf of Alaska and Pacific Northwest coast. Sold whole by the pound, this seasonal fish is available from spring through late fall, offering peak freshness straight from the water.

Pacific halibut is prized for its mild, slightly sweet flavor and firm, snow-white flesh that flakes beautifully when cooked. The whole fish format is ideal for roasting, grilling, baking, steaming, or pan-searing, and can be filleted at home or by a fishmonger to yield thick, meaty portions. Pacific halibut is sustainably managed by established fisheries science programs and is considered one of the most responsibly harvested wild fish available in North America.

Nutrition per 100g raw: 91 calories, 18.56g protein, 1.33g total fat (0.292g saturated fat, 0.51g omega-3s), 49mg cholesterol, 68mg sodium, 0g carbohydrates. Rich in phosphorus (236mg), potassium (435mg), selenium (45.6mcg), vitamin B12 (1.1mcg), vitamin D (152 IU), niacin (6.5mg), and vitamin B6 (0.55mg). With low mercury levels, halibut is noted as a fish that can be safely eaten several times per week as part of a varied and balanced diet.