Fresh grapefruit packed in an 8-pound bag. This tropical citrus fruit is known for its sweet yet tart taste and distinctive pink or red flesh. Each grapefruit provides a refreshing balance of sweetness and acidity, making it ideal for breakfast, snacks, or adding to salads and smoothies.

Grapefruit is low in calories and high in nutrients, with half a medium grapefruit providing approximately 52 calories. It is an excellent source of vitamin C, providing 100% of the daily requirement in one whole grapefruit, which supports immune system function and skin health. The fruit also contains vitamin A, potassium, dietary fiber, thiamin, and folate. Rich in antioxidants including beta-carotene, lycopene, and flavanones, grapefruit helps protect cells from damage and may support heart health.

The fruit is naturally fat-free, sodium-free, cholesterol-free, and contains no added sugars. With approximately 88% water content, grapefruit provides excellent hydration benefits. The high fiber content promotes fullness and supports digestive health, while citric acid may help prevent kidney stone formation. Fresh grapefruit requires minimal preparation and can be enjoyed fresh, in salads, blended into smoothies, or as a healthy dessert alternative.