Fresh apricots in a convenient 2-pound package. These round, yellow-orange stone fruits offer a sweet-tart flavor similar to peaches with a hint of plum. Apricots are excellent for snacking, adding to salads, yogurt, or trail mix, and can be used in both sweet and savory dishes.

Rich in antioxidants including beta carotene, vitamins A, C, and E, and flavonoids like chlorogenic acids and quercetin. These compounds help protect cells from oxidative stress and support overall health. The fruit provides essential nutrients for eye health through lutein, zeaxanthin, and vitamin A, which helps prevent night blindness and protects against UV damage.

High in soluble fiber including pectin and polysaccharides, which support digestive health by feeding beneficial gut bacteria and helping maintain healthy blood sugar and cholesterol levels. Naturally hydrating with high water content, apricots help regulate blood pressure, body temperature, and heart rate. Good source of potassium, an electrolyte that aids nerve signaling, muscle contractions, and fluid balance.

Nutrition per serving (2 apricots, 70g): 34 calories, 1g protein, 8g carbs, 1.5g fiber, 0.27g fat. Provides 8% daily value of vitamins A and C, 4% daily value of vitamin E and potassium. Apricots are low in calories while being nutrient-dense, making them an ideal choice for healthy snacking. Best enjoyed whole and unpeeled for maximum fiber and nutrient content.