Franz San Juan Island Nine Grain Bread is a hearty multigrain sandwich loaf from Franz Bakery, a Pacific Northwest baker known for wholesome, naturally crafted breads. This Costco value pack includes two 32 oz loaves, each sliced for convenience.

The bread blends nine whole grains and seeds — including steel cut oats, soft white wheat flakes, triticale flakes, barley flakes, steel cut wheat, oat flakes, rye flakes, amaranth, and flax seeds — along with sunflower seeds and golden flax seeds for added texture and nutrition. It contains no high fructose corn syrup, no artificial colors, dyes, or preservatives, no partially hydrogenated oils, and 0g trans fat per serving.

Nutrition per serving (1 slice, 38g): 100 calories, 5g protein, 19g total carbohydrate, 2g dietary fiber, 3g sugars, 1.5g total fat (0g saturated, 0g trans), 0mg cholesterol, 115mg sodium, 16mg calcium, 1mg iron, 65mg potassium. Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, grain and seed blend (steel cut oats, soft white wheat flakes, triticale flakes, barley flakes, steel cut wheat, oat flakes, rye flakes, amaranth, flax seeds, wheat germ, whole grain cornmeal), vital wheat gluten, yeast, sugar, brown sugar, contains 2% or less of each of the following: soybean oil, raisin paste, sunflower seeds, golden flax seeds, cultured wheat flour, distilled vinegar, xanthan gum, salt, ascorbic acid, enzymes. Allergens: Contains wheat. May contain soy.