Swift Bone-In Pork Shoulder Picnic is cut from the front shoulder below the butt, offering robust flavor and rich, juicy meat. This versatile cut features a bone and skin-on presentation with intramuscular fat that creates exceptional flavor when slow-cooked. The picnic shoulder is the lower portion of the front leg, typically sold bone-in with a thin layer of fat covering the outside. The muscle gets more work than other cuts, making the meat denser but ideal for long, slow cooking methods.

Perfect for slow cooking, braising, smoking, or roasting to create tender pulled pork, hearty stews, or traditional roasts. The bone-in presentation helps keep the meat moist during cooking, while the skin crisps beautifully when roasted. This cut benefits from low and slow cooking methods that transform the tougher muscle fibers into succulent, fall-off-the-bone tenderness. Average cooking time is 30 minutes per pound, or 8-10 hours until internal temperature reaches 190°F.

Nutrition per 4 oz (112g) serving: 220 calories, 21g protein, 0g carbohydrates, 14g total fat (4.5g saturated, 0g trans fat), 70mg cholesterol, 95mg sodium. Contains: Pork. Rich in protein and contains vitamin D, calcium, iron, and potassium.