Premium organic asparagus in a convenient 2.25-pound bundle, perfect for families or meal prepping. These fresh, USDA Certified Organic asparagus spears are grown without synthetic pesticides or fertilizers, delivering clean, earthy flavor with tender-crisp texture ideal for grilling, roasting, steaming, or sautéing.

Asparagus is one of the most nutritionally well-balanced vegetables available, offering an impressive array of vitamins and minerals while being extremely low in calories (approximately 20 calories per 100g serving). Each serving provides over 50% of the daily value of vitamin K for blood clotting and bone health, along with significant amounts of folate, vitamin A, vitamin C, and iron. The high fiber content supports digestive health, while potassium helps regulate blood pressure. Asparagus is also rich in antioxidants including glutathione, quercetin, and kaempferol, which may help protect cells from oxidative stress.