USDA Choice top round roast from the round primal, located in the rump and hind legs of the animal. This lean, boneless cut is also known as inside round roast or London broil and is valued for its versatility and economy. The top round gets its name because it is located directly above the bottom round and eye of round muscles.

This full case purchase offers excellent value for those who prefer to buy beef in bulk. Top round is best when slow-roasted to improve tenderness, then sliced thinly across the grain. It responds well to marinating and can be prepared by oven roasting, braising, or sous vide cooking. Commonly used for roast beef, pot roast, beef stroganoff, sandwiches, or as a protein ingredient in various dishes.

Nutrition per 3oz serving (cooked, lean only, visible fat trimmed): 140 calories with 30 calories from fat, 3.2g total fat (1.2g saturated fat, 0.1g trans fat), 65mg cholesterol, 55mg sodium, 0g total carbohydrate, 0g dietary fiber, 25g protein, 2.4mg iron, 325mg potassium, 0.24mg riboflavin, 6.7mg niacin, 0.65mg vitamin B6, 1.7mcg vitamin B12, 228mg phosphorus, 3.8mg zinc, 23mcg selenium, 67mg choline. Excellent source of protein, niacin, vitamin B6, vitamin B12, zinc, and selenium. Good source of iron, riboflavin, phosphorus, and choline.