Whole beef tongue sold by the pound in full case quantities, approximately 8 lb average weight per piece. This organ meat is prized for its rich, mild flavor and tender, buttery texture when properly prepared. Beef tongue contains a high fat content that creates a pleasantly smooth mouthfeel with delicate umami notes.

Typically skinned, sliced, or diced and used in tacos, meatballs, sauces, soups, stews, or pickled preparations. Popular in Mexican, Eastern European, and Asian cuisines where it is traditionally slow-cooked until fork-tender. Can be braised, boiled, grilled, or used in sandwiches and cold salads. The tongue is often served thinly sliced with mustard or horseradish sauce, or shredded for tacos with fresh cilantro, onions, and salsa.

Nutrition per 3-ounce serving: 241 calories, 16g protein, 19g total fat (6.9g saturated), 112mg cholesterol, 55mg sodium, 156mg potassium, 0g carbohydrates. Rich in vitamin B12 (44% DV), zinc (23% DV), niacin (15% DV), riboflavin (15% DV), iron (12% DV), and choline (132mg per serving). Contains essential fatty acids including monounsaturated fats. A complete protein source with all essential amino acids, supporting muscle repair, immune function, and healthy brain and nerve function. Zero carbs, making it suitable for keto and carnivore diets.