Pulmuone Organic Extra Firm Tofu is made from organic soybeans with a dense, firm texture ideal for a variety of cooking applications. This pack contains four 14-ounce packages of USDA certified organic tofu. The extra firm texture allows it to be sliced, cubed, or crumbled without falling apart, making it perfect for stir-fries, grilled dishes, soups, and as a plant-based protein substitute in recipes. The tofu has a neutral flavor that readily absorbs marinades and seasonings.

Nutrition per serving (85g, 0.2 piece): 90 calories, 9g protein, 3g carbohydrates (2g net carbs, 1g fiber, 1g sugars), 4.5g fat (0.5g saturated fat, 0g trans fat). Good source of calcium (130mg, 10% DV) and iron (1.4mg, 8% DV). Contains 5mg sodium and 0mg cholesterol. Contains organic soybeans, calcium sulfate, and magnesium chloride. Allergens: Soy.