Minsley Organic Steel Cut Oatmeal Bowl with Red Quinoa is a convenient microwaveable breakfast option featuring certified organic steel cut oats blended with organic red quinoa. Each package contains 6 individually portioned 7.4 oz bowls that are ready to eat in just 60 seconds. The product is certified organic, kosher, and non-GMO, manufactured by Minsley Inc. in Ontario, California.

Nutrition per serving: 110 calories, 4g protein, 21g total carbohydrates (including 2g fiber and 0g sugar), 2g total fat (0g saturated fat, 0g trans fat). Contains 3% daily value of total fat, 11% fiber, 2% iron, and 6% potassium. Ingredients: water, organic steel cut oats, organic red quinoa, organic oat milk powder. Contains no major allergens.