Kirkland Signature Organic Extra Firm Tofu is a USDA certified organic plant-based protein made from high-quality soybeans. Each box contains four individually wrapped 16-ounce blocks, providing excellent value for health-conscious shoppers.

The extra-firm texture holds up exceptionally well during cooking, making it ideal for stir-fries, grilling, baking, scrambles, and adding to salads. It can also be cubed for miso soup or sliced for sandwiches and wraps.

Each 16-ounce block contains 5 servings with 10 grams of protein per serving, totaling 50 grams of protein per block. Per serving: 100 calories, 5g fat, 5mg sodium, 10% DV calcium, and 8% DV iron. The tofu is priced competitively at approximately $2 less than comparable brands like House Foods.